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Best Meditation for Mindful Eating with Cassandra Bodzak
Join us for a transformative episode with Cassandra Bodzak as she guides you through the art of using mealtime as a sacred opportunity to connect with the present moment. In this episode, learn how to bring mindfulness to your meals and create a deeper connection with the nourishment you provide for your body.
🌟 Episode Highlights:
Tune in to this episode and let Cassandra Bodzak be your guide in transforming mealtime into a sacred practice, fostering a deeper connection to the present.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269
💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditation
to start your journey towards a more peaceful and present life.
Download here:
💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269
💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditation
to start your journey towards a more peaceful and present life.
Discover more...
💙About unplug: www.unplug.com
💙unplug studio: www.unplug.com/find-a-class-index
💙unplug teacher training: www.unplug.com/teacher-training-apply
💙unplug for business: www.unplug.com/corporate
💙unplug facebook: https://www.facebook.com/unplugmeditation/
💙unplug instagram: https://www.instagram.com/unplugmeditation/
💙unplug linkedin: https://www.linkedin.com/company/unplug-meditation/
#MindfulMealtime #CassandraBodzak #PresentMomentEating #MindfulLiving #NourishYourself
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By Unplug Meditation
4.7
1212 ratings
Join us for a transformative episode with Cassandra Bodzak as she guides you through the art of using mealtime as a sacred opportunity to connect with the present moment. In this episode, learn how to bring mindfulness to your meals and create a deeper connection with the nourishment you provide for your body.
🌟 Episode Highlights:
Tune in to this episode and let Cassandra Bodzak be your guide in transforming mealtime into a sacred practice, fostering a deeper connection to the present.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269
💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditation
to start your journey towards a more peaceful and present life.
Download here:
💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269
💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditation
to start your journey towards a more peaceful and present life.
Discover more...
💙About unplug: www.unplug.com
💙unplug studio: www.unplug.com/find-a-class-index
💙unplug teacher training: www.unplug.com/teacher-training-apply
💙unplug for business: www.unplug.com/corporate
💙unplug facebook: https://www.facebook.com/unplugmeditation/
💙unplug instagram: https://www.instagram.com/unplugmeditation/
💙unplug linkedin: https://www.linkedin.com/company/unplug-meditation/
#MindfulMealtime #CassandraBodzak #PresentMomentEating #MindfulLiving #NourishYourself