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In this special year-in-review episode of Triangle Theory, we reflect on the highlights and lessons from 2024. From our first guest appearance to impactful conversations on purpose, resilience, and men’s mental health, we discuss the episodes that left a lasting mark. We also share personal insights on how podcasting has made us more accountable to our values, why vulnerability is key to self-growth, and the butterfly effect moments that shaped our journey.
0:33 - Reflecting on listener feedback and the podcast’s growth
1:03 - Recap of episodes and milestones from 2024
1:15 - Episode 1: How to Find Your Purpose?
7:53 - Episode #14 The junctions that lead from martial arts to business to podcasting
20:31 - Episode #4 Stoicism: Core principles that shape resilience
24:28 - Negative visualisation and gratitude practices
43:01 - Episode #6 Different Theories: Reflecting on our first Q&A
55:02 - Episode #2 Men’s mental health: Vulnerability and emotional strength
1:02:49 - Episode #18 Quarter-life crisis and the pressure of your 20s
In this special year-in-review episode of Triangle Theory, we reflect on the highlights and lessons from 2024. From our first guest appearance to impactful conversations on purpose, resilience, and men’s mental health, we discuss the episodes that left a lasting mark. We also share personal insights on how podcasting has made us more accountable to our values, why vulnerability is key to self-growth, and the butterfly effect moments that shaped our journey.
0:33 - Reflecting on listener feedback and the podcast’s growth
1:03 - Recap of episodes and milestones from 2024
1:15 - Episode 1: How to Find Your Purpose?
7:53 - Episode #14 The junctions that lead from martial arts to business to podcasting
20:31 - Episode #4 Stoicism: Core principles that shape resilience
24:28 - Negative visualisation and gratitude practices
43:01 - Episode #6 Different Theories: Reflecting on our first Q&A
55:02 - Episode #2 Men’s mental health: Vulnerability and emotional strength
1:02:49 - Episode #18 Quarter-life crisis and the pressure of your 20s