Better High Podcast

Best Natural Highs for 2025!


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Matt interviews several friends of the podcast at post-run coffee about their favorite natural high of 2025 and what natural highs they're looking forward to in 2026. The "cold open" of the episode is literally a cold open, as Matt goes surfing on his birthday in Manasquan, NJ. at sunrise. We hope this episode helps you reflect on your favorite natural high of the year and inspires you to be "dauntless" in 2026!  

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Better High PodcastBy Dr. Matt Bellace