There are lots of benefits in tracking your nutrition and it helps you to manage food intolerances to increase energy, avoid mood changes, and help in fueling the rhythms of your day. You can gain all these benefits by logging into a nutrition app. Within a few taps on the app, you can make the job a little easier by looking at the impressive reviews, quality content, and reliability. Some of the top benefits of nutrition apps are listed below that help you with following a proper diet.

List of Best Nutrition Apps in 2021

1. MyFitnessPal

2. Calorie counter

3. MyPlate calorie counter

4. A calorie counter and diet tracker

5. Protein tracker

6. Superfood

7. Waterlogged

8. Shopwell

9. Carbs control

10. You ate

11. Fooducate

12. Lifesum

13. Lose it

Therefore these are some of the nutrition apps that help you have to maintain a balanced diet. You just need to follow healthy eating habits and enhance metabolic activity. The nutrition apps help the users make informed choices and highlight the different areas that have to be improved.

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