This weeks episode of @the38challenge podcast is a “Best of 2022” with some of our amazing guests!

This year we have learned the importance of vulnerability and that nothing is stronger. EVERYONE deals with seasons of darkness, anxiety and depression.

This podcasts purpose is to empower our listeners to embrace vulnerability while giving actionable tips on doing hard things and prioritizing mental health.

As always, please rate, review and share the podcast so that others can be helped by the conversations!