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I picked S2E2 - Age Is Just A Number to be my next 🔁 BEST OF. As I get closer to my next birthday, I realize now, more than ever, to redefine what aging means -  it's not about a number, but about the life we choose to live, regardless of that number.
When I celebrated 🎉 my 57th birthday last year, it has sparked  ⚡️a reinvigoration in my zest for life, something I'm keen to share with you. I hope my personal stories, including a delightful chat with my granddaughter on dancing  💃🏻 and being ageless, and a moving reflection on my mother's battle with Alzheimer's 💜, will inspire YOU to embrace your own age and life experiences!
Let's debunk the myths that surround aging and learning, and realize the potential knowledge and perspective that comes with our years!

In our second part, we delve deeper into the physical, mental, and emotional aspects of aging. Drawing from my own journey, we address the inevitable challenges and the surprising joys that come with growing older. 🥰 Also, you’ll hear about a community of vibrant seniors at a 55+ resort in Arizona  🏜 who have proven that age is truly just a number.
I invite you to share your own insights and experiences on this topic. [email protected]  Listen in and take a bold step towards taking responsibility for your own life journey. After all, each wrinkle is a testament of a life well-lived, and every year is an opportunity for growth, wisdom and joy! ❤️
LINKS!

• [email protected] ( send me a question, comment, or share YOUR OWN feelings on growing older! Include your mailing address 📬 and I'll send you a Nearest And Dearest Podcast vinyl sticker! 💌 )
• https://seasonsretirement.com/age-is-just-a-number/ ( article Age is Just a Number: The Power of Having a Positive Mindset )
• https://www.lifehayat.com/age-is-only-a-number-quotes/ ( 25 positive quotes about age is only a number )
• https://www.outdoorproject.com/united-states/arizona/peralta-canyon-trail ( ✅ out more info on this cool hike I took in Arizona! 🏜🥾)
• www.nearestanddearestpodcast.com ( ✅ out my website for more episodes & show notes/links! )
• https://www.speakpipe.com/NearestAndDearestPodcast ( please leave me a recorded message! 🗣 I'll send you one back! 🎤 )