Core Connections with Erica Ziel

Best of Core Connections: Dry Brushing + Detoxing


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I don't know about you, but I need to be reminded of healthy rituals to incorporate back into my life from time to time.

I bring awareness to my posture, incorporate celery juice, focus on mediation, and in today's case... bring back dry brushing as a part of my detoxing regimen.

>>If you're like me, then this episode is coming at a great time because I am going to teach you how to dry brush as you are getting back into your school time routine!

In this episode, I'm going to teach you:

  • Why your lymphatic system is and why it's important for your immune support
  • Ways to improve the function of your lymphatic system
  • How to dry brush and how often
  • The best products effectively dry brush

Click play now to tune in to this re-air of one of the most downloaded episodes of the Core Connections podcast!

And if you are looking for dry brushing recommendations, you can head to https://primallypure.com/ and use code "CORE10" to get 10% off your first order!

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Core Connections with Erica ZielBy Erica Ziel

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