As you listen to the podcast today, you will hear how the Root of Frustration (the last destructive root that comes from the Seed of Disregard) can cause more challenges in your life. When you are at this stage, it becomes hard to see the positive in things, sometimes in anything. It will take some conscious effort to not re-live things continuously, especially if it is going to take you down a path of frustrations and pain. Learn from Jonah's life and allow God to move in your life in a positive way. It will take for you to keep the focus on Him so that He can guide you to a more uplifting outcome.