Today on The Best of Health & Longevity, Dr. John Westerdahl features guest Alan Goldhamer, D.C., Chiropractor and Founder of TrueNorth Health Center. Dr. Goldhamer discusses the role that therapeutic fasting can play in health and wellness. He also talks about how to create health supporting recipes and meals without the use of SOS - Salt, Oil, Sugar or animal products. Dr. Goldhamer discusses the cookbook, 'Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen'.