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Originally Published: February 2022

This episode was so powerful, it deserves to be shared again! In this empowering episode from 2022, I connect with Intuitive Life Coach, Rachael Bahre, and we dive deep into personal growth and healing. If you've been feeling burnt out, stressed, or struggling with your mental and physical well-being, this conversation might be exactly what you need.

Rachael's mission as a coach is to guide women on transformative journeys of self-discovery, helping them tap into our subconscious and conscious selves to create a life filled with joy and fulfillment. In this episode, she shares her wealth of knowledge and specifically focuses on the concept of survival mode and how it is affecting our daily lives. She offers practical tools to help us shift out of this state and step into a place of healing and growth. 💪🏼

Throughout the episode, you'll hear more of her sage advice on:

🤸🏽 Nurturing and honoring our inner child, an essential aspect of ourselves.
🙅🏻‍♀️ Setting boundaries, navigating feelings of guilt, and finding the balance between assertiveness and compassion.
📣 Reclaiming our power, amplifying our voice, and being seen and heard as women in a seemingly male-dominated world.

I knew I had to share this special episode again in 2023 because it is that powerful. I received so many messages from listeners about how much this episode helped them, so it's worth taking a listen again.  Rachael has changed my life in so many ways, and I know her knowledge can help your life, too!

Never forget that you matter and you are seen.

xoxo,
Kailee

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Connect with Rachael:
@rachaelbahre

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Episode Music: WatR
Special thanks to my VA, Andrea: thevirtualalchemist.com