Join us for one of our most downloaded episodes which happens to be our very first episode! In this one, Carlos and Satch have one of their amazing conversations with each other. This one’s all about emotional mastery, what’s happening within us when intense emotion arises and how to deal with it more effectively. They cover things such as road rage, how to effectively manage yourself during an “amygdala hijack,” and how to apply some principles of NLP for more influential communications. Buckle up!

#angermanagement #emotionalmastery #communication

For a transcript of this episode, visit: https://authenticityshow.com/episode-1/

Connect with Us:

Facebook: @authenticityshow

Instagram: @authenticityshow

T H E A U T H E N T I C I T Y S H O W

real people | authentic conversations

_______________________________________

A podcast exploring health, creativity,

and the quest for excellence.

Subscribe on iTunes, Stitcher and Google Play

authenticityshow.com