The insult comedian of the low carb world, SteakAndIron joined me for several talks during the original interview series conducted for Inner Fire Podcast. Now hear the Best Of SteakAndIron. You may be asking yourself "Who is SteakAndIron?" As he tells us in his Twitter bio: "Meat eater. Beard wearer. Weight lifter. Low carb Influencer. Hater of Canada geese. Friendly neighborhood anarchist. Corgi. Ultramarathon shitposter." Enjoy the humor, and think about the topics.