HAPPY BIRTHDAY to Your Body Is Not The Problem Podcast!!!!!!! WOW! I can't believe we're here but I am SO grateful that you are on this journey with me! THANK YOU for all of your love and support, it really means the world to me!
Here are all of the episodes that I shared clips of in this episode in order of which you hear them play:
Season 1:
- Episode #1: Your Body Is Not The Problem
- Episode #3: Interview With Jennifer Kruse
- Episode #4: Your Body Is Not Ruining Photos
- Episode #10: How To Forgive Yourself And Others
- Episode #12: Your Insecurities Are Not The Problem
- Episode #28: Interview With Tatiana Couto
- Episode #16: Your Body Is Not The Problem, The Scale Is
- Episode #21: How To Feel Comfortable And Confident Naked At Any Size
- Episode #31: So You Gained Weight This Year
- Episode #35: Interview With Becky Boland
Season 2:
- Episode #1: How To Put The Fun Back Into Shopping
- Episode #2: What Do You Need To Feel To Heal Your Body Image
- Episode #4: How To Neutralize The Mean Things People Have Said To You
- Episode #5: Do You Need To Love Your Body?
- Episode #7: Lose The Weight In 30 Days
- Episode #10: What To Ask Yourself If You Wish You Looked Like A Past Version Of Yourself
- Episode #12: Interview With Emily Kwiat
- Episode #14: A Simple Method To Help You Choose What To Eat
- Episode #16: Wearing What You Want At The Gym
- Episode #19: How To Get A Summer Bod
- Episode #20: Be Bikini Ready All Year Long
- Episode #18: Interview With Kimberly Fisher
- Episode #29: Calories = Fuel Not Fat
- Episode #32: Interview With Leehe Negri Finer
- Episode #33: Your Body Is On Your Team
- Episode #35: How To Know You're At A Healthy Weight
- Episode #37: Society Created Your Insecurities On Purpose
- Episode #38: Breaking Free From The Clean Plate Club
- Episode #39: Interview With Chloe Catherine
- Episode #40: When Your Summer Clothes Don't Fit
- Episode #42: How To Reset On Bad Body Image Days
- Episode #43: Struggling To See Your Body Clearly?
- Episode #50: Guilt Free Rest Days
- Episode #41: Interview With Heather Viniar
- Episode #45: No Comment
- Episode #51: Saying 'It Is What It Is' Is Not Acceptance
- Episode #54: Perfection... Is It Worth It?
- Episode #46: Interview With Jess Fry
- Episode #55: Clothes Shopping With Little Humans
- Episode #58: Do You Love Weight Loss More Than You Love Yourself?
- Episode #57: Interview With Marisa Hope
- Episode #60: Stress Weight Solution
- Episode #62: Anti Scale Is Not Anti Health
- Episode #59: Interview With Alyssa Ljub
- Episode #63: New Things I've Learned Lately
- Episode #61: Interview With My Mom - Maxine Brown
- Episode #26: Embracing Your Body During Seasonal Changes
Thank you again so much for being a part of this journey with me! I can't wait for this next year of learning and growing and healing with you! Love,
Leah
P.S. Your body is not the problem <3