In this episode, I am going to take you through the Best Resistance Band Chest Workout for More Strength and a Better Physique!

To watch this episode live, click below
https://www.youtube.com/watch v=jPahozBF0rY&t=2s

This is the best chest day workout routine at home, to get you a solid lower, upper and inner chest workout. To make sure this chest / pecs workout didn't just concentrate on mass, but also symmetry and strength I've included lower, upper and inner chest exercises. 

The exercises included are chest press, incline press with resistance bands weighted squat jumps, decline press or deline chest press, resistance band chest press or band chest press, pec dec or pec deck fly, chest pull over, and tricep pushdowns

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