Look, diet is going to be the major player that will dictate your psoriasis or any other skin disease healing journey. However during the healing phase it is important to keep your skin hydrated and moisturized with the right products. And Allay Organics has kindly been able to sponsor this podcast. There are an Australian based company that focuses on creating plant-based cruelty free skin care products for people living with skin diseases. I personally really like to use their Manuka Balm as it keeps any dry patches for my psoriasis nice and moisturized. You guys can check them out on Instagram at Allay Organics and on their website as well. Additionally, you can use a discount code that will save you 10% off your purchase by using "PSOWARRIOR" at checkout. Remember, this is based off my own personal research and experience. Hope the best in your healing journey. Remember to check me out on YouTube, Instagram, and Tiktok at The Psoriasis Bodybuilder. And my first ever book is now available at my website www.psoriasisbodybuilder.com