Dear All, 
 
As a passionate spinner - I would like to share this recording for you to spin along when you are after a proper spin session. Frank is the best spin instructor - enjoy the session. 
 
I managed to grow my AVG. RPM from 159 W to 247 W thanks to Frank.
 
Follow me on Strava: 
https://www.strava.com/athletes/ekalans

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/edgarskalans/message

Dear All, As a passionate spinner - I would like to share this recording for you to spin along when you are after a proper spin session. Frank is the best spin instructor - enjoy the session. I managed to grow my AVG. RPM from 159 W to 247 W thanks to Frank. Follow me on Strava: https://www.strava.com/athletes/ekalans --- Send in a voice message: https://podcasters.spotify.com/pod/show/edgarskalans/message

Best Spin Class EVER!

Unlocking Inspiration Through Enlightening Conversations.

Welcome to Inspiration Academy, Podcast, where we have the privilege of engaging in enlightening discussions with a diverse array of intriguing and highly accomplished individuals. Our mission is twofold: first and foremost, we aim to captivate and amuse you with these conversations, and equally important, we seek to ignite your inspiration. By delving into the experiences, stories, and insights of these fascinating guests, we hope to kindle the flame of ambition within you, offering a source of both entertainment and motivation.

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Unlocking Inspiration Through Enlightening Conversations. Welcome to Inspiration Academy, Podcast, where we have the privilege of engaging in enlightening discussions with a diverse array of intriguing and highly accomplished individuals. Our mission is twofold: first and foremost, we aim to captivate and amuse you with these conversations, and equally important, we seek to ignite your inspiration. By delving into the experiences, stories, and insights of these fascinating guests, we hope to kindle the flame of ambition within you, offering a source of both entertainment and motivation.

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Best Spin Class EVER!

Best Spin Class EVER!