Welcome to 2022. Despite the year of uncertainty ahead, you probably have a goal or two you want to accomplish. If your resolutions haven’t had the best track record over the years —you’re not alone! You may just need to reframe your goal-setting process. This week, author Amy Morin returns to the pod to guide you on crushing your 2022 goals. As the editor in chief of Verywell Mind, Amy is here to talk all about your New Year’s resolutions and how to reach them after you hit your inevitable slump. She discusses how to plan your goals, what type of goals you should be making, and some specific tips for accomplishing your writing goals. Amy also discusses the power of the negative approach, and how time limits have actually gotten her to reach her goals faster.