Getting back into the radio show after a short hiatus. Playing some soothing songs and chatting to Stormy Storrie who’s presenting the weeks weather for you, along with a charming autumnal poem for your ears.

It was an absolute pleasure to interview Alfie and hear his music choices in winter last year. We delved into the 80s influence he had from growing up with that music and how the artists who were so free and expressive in that time were an inspiration to him, how he loves to surround his sons with music now, and remind them of their roots by singing the Scottish classic "Flower of Scotland" to them whilst they fall asleep. There's some awesome music in here, with Alfies stories behind them, definitely worth a listen.

Just me and the mic today, playing some tunes from this year's Glastonbury line up and talking highlights and facts about our national treasure that is Glastonbury festival

This show ranges from the dulcet tones of Joy Oladokun to the punchy country of Eric Church, whatever it is you're into, there's something for everyone in this episode.

Ollie was today's very special guest on the show - what a guy, and what great music taste. I learnt a lot about Neo-Soul and his musical journey from Jai Paul to Prince and back again. He was a lot of fun to chat to.

Premiere alert! Overexposed, the latest single by Anna Anise gets its first play on this show. Anna is a good friend, talented songwriter and an all round great gal with some great music taste. We talked about the therapeutic nature of singing at the top of your lungs on a road trip with good friends, how some songs feel like they exist already and when you're lucky one can just flow through you, all this, so much more, and A.LOT of 90s nostalgia.