Do you struggle with procrastination? This episode is for you. Have you realized that procrastination hits the minute you have too much to do and overwhelmed? The secret lies in making small actionable steps towards the goals you want to achieve.

In this episode of the Brick Wall Breakthroughs podcast, we’ll be talking about everything procrastination. Getting over procrastination starts with forgiveness. Take the time to forgive yourself for the goals you haven't achieved and plan how to achieve them. Don't beat yourself too hard for failing achieve a goal; instead, try to do better next time.

Do you believe in the power of writing down goals? I'm a firm believer in writing down goals. It helps me visualize the goals and gives a point of reference whenever I need to look back at what I have achieved. You can write on paper or use a project management tool like Trello or Asana.

Listen in as I share the best tips and strategies for overcoming procrastination and hacks to motivate you to action.

Key Talking Points of the Episode:

[00:49] What makes us procrastinate?

[03:01] How I get over procrastination

[04:40] Best tips and strategies for overcoming procrastination

[10:50] Hacks to motivate you to action

Standout Quotes from the Episode:

"It's much easier to keep it going. Once you start it."

"One of the biggest reasons that we procrastinate is because something feels overwhelming."

"A good goal has defined parameters and you're always going to set a deadline."

"Forgiving yourself for procrastinating should always be that first step."

"When  looking at procrastination, I have found it super helpful to start out with giving yourself time and space."

Be sure to tune in again next week for another great episode of brick wall breakthroughs.