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Best Velocity Tracking Apps for Powerlifting – with Alex Renner
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/are-mobile-apps-129080622 🏋️♀️
Are you relying on smartphone apps for barbell velocity tracking? Do you know which app delivers the most accurate measurements? What can coaches learn from the latest research on velocity-based training technologies?
Alex Renner is a competitive powerlifter and researcher based in Austria, holding the highest Austrian Total and being a FISU World Champion. His expertise lies in strength training and velocity-based training, as he studies at the University of Vienna. His recent research investigates the accuracy of smartphone apps for measuring barbell velocity in powerlifting exercises.
Enjoy!
Original research paper(s):
Renner A, Mitter B, Baca A. Concurrent validity of novel smartphone-based apps monitoring barbell velocity in powerlifting exercises. PloS one. 2024 Nov 19;19(11):e0313919.
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0313919
❤️ Join Evidence Strong Patreon:
https://www.patreon.com/evidencestrong
▶️ Watch the episodes on YouTube:
https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bG
🖼️ Weightlifting research infographics:
https://evidencestrong.com
✉️ Follow Alex Renner:
🔹 https://www.instagram.com/alex.renner.lifting
🔹 https://www.researchgate.net/profile/Alexander-Renner-5
💪 Follow Evidence Strong:
🔹 https://www.instagram.com/evidence_strong
🔹 https://x.com/EvidenceStrong
All the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.
View all episodes
By Evidence Strong🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/are-mobile-apps-129080622 🏋️♀️
Are you relying on smartphone apps for barbell velocity tracking? Do you know which app delivers the most accurate measurements? What can coaches learn from the latest research on velocity-based training technologies?
Alex Renner is a competitive powerlifter and researcher based in Austria, holding the highest Austrian Total and being a FISU World Champion. His expertise lies in strength training and velocity-based training, as he studies at the University of Vienna. His recent research investigates the accuracy of smartphone apps for measuring barbell velocity in powerlifting exercises.
Enjoy!
Original research paper(s):
Renner A, Mitter B, Baca A. Concurrent validity of novel smartphone-based apps monitoring barbell velocity in powerlifting exercises. PloS one. 2024 Nov 19;19(11):e0313919.
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0313919
❤️ Join Evidence Strong Patreon:
https://www.patreon.com/evidencestrong
▶️ Watch the episodes on YouTube:
https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bG
🖼️ Weightlifting research infographics:
https://evidencestrong.com
✉️ Follow Alex Renner:
🔹 https://www.instagram.com/alex.renner.lifting
🔹 https://www.researchgate.net/profile/Alexander-Renner-5
💪 Follow Evidence Strong:
🔹 https://www.instagram.com/evidence_strong
🔹 https://x.com/EvidenceStrong
All the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.