Talk to yourself the way you would a friend! On this episode Kylee Nixon joins us to discuss living with POTS (Postural Orthostatic Tachycardia Syndrome) and how to keep a positive mindset despite the challenges of chronic illness.

Kylee also shares how finding a creative outlet can serve as a powerful tool for self-expression, healing, and creating connection. Whether you're navigating a chronic condition or just need a reminder to be gentle with yourself, this conversation is for anyone who needs to hear that they are not alone.