Our guest today is Casey Linton, a fitness professional with over a decade of experience in the industry and a proven track record. At just 23 years old he had become the top producing trainer of his club in under half a year! Now as a Personal Training Manager with Lifetime Fitness, Casey looks to promote talent with the same work ethic and help others achieve their longterm goals.

For any health/fitness related questions you can connect with him on Instagram @casey__linton