A special type of fiber has been found to be especially effective at suppressing appetite and tamping down cravings. Listen in this week as Dee discusses how beta glucan works in the body and which food sources are the best. Link to Muffin Recipe:  <a href="https://processedfreeamerica.org/dees-flourless-oat-bran-muffins-apple-cinnamon/" style="color:rgb(17,85,204);">https://processedfreeamerica.org/dees-flourless-oat-bran-muffins-apple-cinnamon/</a>

A special type of fiber has been found to be especially effective at suppressing appetite and tamping down cravings. Listen in this week as Dee discusses how beta glucan works in the body and which food sources are the best. Link to Muffin Recipe: https://processedfreeamerica.org/dees-flourless-oat-bran-muffins-apple-cinnamon/

A special type of fiber has been found to be especially effective at suppressing appetite and tamping down cravings.&nbsp;Listen in this&nbsp;week as Dee discusses how beta glucan works in the body and which food sources are the best. Link to&nbsp;Muffin Recipe:&nbsp;&nbsp;<a href="https://processedfreeamerica.org/dees-flourless-oat-bran-muffins-apple-cinnamon/" rel="noopener noreferrer">https://processedfreeamerica.org/dees-flourless-oat-bran-muffins-apple-cinnamon/</a>

Beta Glucan Squelches Food Cravings

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Beta Glucan Squelches Food Cravings

Beta Glucan Squelches Food Cravings

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