Welcome back for another Friday of sports, multis and tips as Charlie and Philip look ahead to the weekend's action.

There is the small matter of the ABs taking on the Springboks on Sunday morning.

That's followed by Man Utd playing Liverpool on Monday, so we expect the pair to be needing an extra cup of coffee when they get to the office on Monday morning.

With with so much going on, tune in to this week's Odds On to get some multi inspiration and the best tips.