Hello people - welcome to the 13th episode of the Connversations podcast!

This is a really special one, as I’m joined by my sister Beth - making this the very first time I’ve had a family member on the podcast 🤩

In this episode, Beth and I sit down for a relaxed, honest chat. We share memories of Conn growing up and what he was like as a brother and as a person… before moving onto Beth’s own mental health journey - from the challenges around childbirth to more recent existential thoughts.

If you’ve ever found yourself questioning things, feeling a bit lost, or struggling to put certain thoughts into words, this episode will likely resonate - especially towards the end.

Beth, it was genuinely lovely having you on. Talking about Conn and mental health isn’t always easy, but this conversation really opened the door for more honest, supportive chats between us - and hopefully for anyone listening too.

Hope everyone has a wonderful week. Take care, and we’ll see you on a fortnight. 💚