Coming up in our next episode, we discuss how you can help yourself with better decision making in the new year.

The full episode will be in your podcast player on Wednesday January 23, 2019.

In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Jeff at [email protected], or go to their website,http://www.spiritofeq.com/ ( Spirit of EQ).

http://spiritofeq.com/helpful-resources/ (Spirit of EQ resources link.)

You can subscribe to The Spirit of EQ Podcast on https://itunes.apple.com/us/podcast/spirit-of-eq-podcast/id1309831506 (Apple Podcasts), https://subscribeonandroid.com/ (subscribe on Android), or your favorite podcast player.

http://pleasereviewmypodcast.com/eq (Please review our podcast )in iTunes. Click on the link for an easy, step-by-step tutorial.