An incredibly motivational and inspirational dude, Mat talks with us about how to get and stay motivated to work out no matter where you are in the world as well as what motivates him to get going when the going gets tough.

Mathew Forzaglia has been in fitness all his life. Like a true athlete, his father put him in ice skates when he could barely walk. He played football, lacrosse, and hockey all through college and beyond. Motivated by the fitness world, he got his personal training certification early after graduation and began his fitness career. He works with clients of all fitness levels, including those with injuries and disabilities who want to improve their lives by getting stronger and healthier. Mathew is truly fueled and energized by helping people. His classes are dynamic and tough but also very fun. Mathew is always striving to make a big change in people's lives.

You can find Mat here:

Email

Instagram

www.instagram.com/Forzag

NEOU

https://go.onelink.me/KV6T/intime

Core Power

https://fairlife.com/core-power/?gclid=EAIaIQobChMIuLjtusnr4QIVU8DICh0IKgnkEAAYASAAEgKxYPD_BwE

Contact Tina on Instagram @t.m.jaehnert

Contact Justin on Instagram and Twitter @pumptrainer