<p>M & M are back with episode 3 where they discuss optimal training dosage, the importance of capability and how to better collaborate with fellow support staff!</p>

M & M are back with episode 3 where they discuss optimal training dosage, the importance of capability and how to better collaborate with fellow support staff!

<p>M &amp; M are back with episode 3 where they discuss optimal training dosage, the importance of capability and how to better collaborate with fellow support staff!</p>

Better is Better: Getting the Dose "Less" Wrong (Ep. 3)

The Performance Matters Podcast is locked and loaded! Hosted by Coaches Matrixx Ferreira and Myles Methner, the Performance Matters Podcast dives into everything training. Whether it's programming, coaching, leadership or just chopping it up for championships, there will be plenty to learn! Let's move the dirt!

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Better is Better: Getting the Dose "Less" Wrong (Ep. 3)

Better is Better: Getting the Dose "Less" Wrong (Ep. 3)