If you loved Vancouver, you'll love this debrief as the boys go deep on Canada, Australia, England and those awesome All Blacks!

Mitch learns that no matter how big time you get, once you're in 7th Heaven, there is no escape as we dial him in on the blower.

But as he's back so is Nause's Corner, which this week addressed the age old question of mid-tournament fuelling... zzzzzzzzz!

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