In this months episode Vicki and Haley firstly Wish You All A Happy New Year!!  After which we consider the pressure people often put on themselves at this time of year with new starts, resolutions, giving up things which is great but what do people also want to keep, build on and strengthen.  Under this we consider modelling habits and changes to those around us particularly children.  We also know how hard it is to give up habits particularly when a lot of those habits are meeting some kind of need.
Connect with us -
Instagram- BMBUltd
Facebook – Better Me Better Us
Twitter – BMBUltd
Email – info@bettermebetterus.co.uk
Listen/subscribe on iTunes here
Spotify here
Google here

Better Me Better Us Ep 8- New Year and more of Better Me Better Us

Conversation & discussion on contemporary Adoption & Fostering

Kids & Family

Parenting

We're back in the same room after a year online. Consequently, we're a little giddy but get ourselves on track and discuss the CVAA strategy update that we were attending in that London. We ask the question that many prospective adopters ask, RAA or VAA? Then we unpick adopter sufficiency, PP+, the three year rule and more. 
Here's a link to the new Adoption England Strategy that we mention, we'll unpick it more in another episode.
As always if you’ve experience of adoption, fostering or special guardianship from any perspective personal or professional and would like share that on the podcast please get in touch through the Facebook page, the app formerly known as Twitter or email us at AandFpodcast@gmail.com
Listen/subscribe on iTunes here
Spotify here
Google here

Episode 186 - CVAA Strategy Launch and DfE updates

Hello and welcome to this edition of conversations from the A&F network. 
In this episode I speak to adult adoptee Julie McGue, she was adopted in the US with her twin sister and grew up in the 60s knowing she was adopted. Julie shares her story of fighting to get access to her birth records and the names of her biological parents and the support that she received through a post adoption support group. 
Julie’s website here shares more of her story and her writing and is an excellent resource and window into the US system. You can also look at the book, Twice a Daughter, that Julie wrote documenting her experience here.  
As always if you’ve experience of adoption, fostering or special guardianship from any perspective personal or professional and would like share that on the podcast please get in touch through the Facebook page, the app formerly known as Twitter or email us at AandFpodcast@gmail.com
Listen/subscribe on iTunes here
Spotify here
Google here

Conversations - Adult Adoptee Julie McGue

Hello and welcome to Episode 185 of the Adoption and Fostering Podcast. 
In this episode we interview  transnational/transracial Adoptee and Sexologist Anna Linde.
Anna's research, website and social media can be found below
Free Discovery call and my ”workbase” at Healing Exchange LLC:
https://www.healingxchg.com/booking-calendar/discovery-meeting-with-anna?category=0ec8fc3e-78a2-4ef9-921b-40851f4b1fa5&referral=service_list_widget
Intimacy coaching group for Adult Adoptees:https://www.healingxchg.com/intimacy-for-adult-adoptees
Instagram here.
Linkedin: here
We took our time getting to the interview so it starts at 
There were quite a few other things on our list to talk about prior to the interview, so some links below - 
You can read the statistics for the Adopters and Special Guardian Fund here.
The Ofsted article is also here. 
You can watch Gay Adoption Grandad on TikTok here.
We’d love to hear from any other carers or adopters from far flung lands so if that’s you please do get in touch through the Facebook page, the app formerly known as Twitter or email us at AandFpodcast@gmail.com
Listen/subscribe on iTunes here
Spotify here
Google here

Episode 185 -An interview with Transnational/racial Adoptee and Sexologist Anna Linde

Hello and welcome to this episode of the Better Me Better Us Podcast with Vicki and Hayley.
As it’s National Stress Awareness Month we thought we’d talk about expectations both of ourselves and others and how it contributes to our stress levels.
We would love to hear your experiences and open up the conversation.
Connect with us -
Instagram- BMBUltd
Facebook – Better Me Better Us
Twitter – BMBUltd
Email – info@bettermebetterus.co.uk

Better Me Better Us - Episode 11 – Expectations

Hello and welcome to  Conversations from the the A&F Network. 
In this episode I speak adult adoptee Courtney-Grace. She shares her experience of adoption and is frank in relation to the challenges she faced growing up and re entering the care system as a teenager. Courtney-Grace is honest and frank about the impact of her experiences and the challenges that she has navigated. 
As always if you’ve experience of adoption, fostering or special guardianship from any perspective personal or professional and would like share that on the podcast please get in touch through the Facebook page, the app formerly known as Twitter or email us at AandFpodcast@gmail.com
Listen/subscribe on iTunes here
Spotify here
Google here

Better Me Better Us Ep 8- New Year and more of Better Me Better Us

Download our free app to listen on your phone