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Better Off Daily - 04: I ran the experiment on myself
Before Victoria put a single patient on semaglutide, she used it herself. The nausea, the food noise going quiet, the dose adjustments, the things the standard titration schedule got wrong — she observed all of it firsthand. Today she shares why that experiment is the foundation of everything in the Better Off protocol.
Hear the full origin story on Episode 1 of the main Better Off podcast. Follow Better Off Daily for a new tip every weekday.
📘 Get the books: betteroff.com/books Better Off: The GLP-1 Protocol — [Amazon link coming soon]
💉 GLP-1 protocol guide: betteroff.com/guide
🥤 Protein for GLP-1 patients: betteroff.com/protein
📱 Instagram: @betteroffwellness
I'm a nurse practitioner and I own a weight loss clinic. This podcast is education — not medical advice. Nothing here replaces a conversation with your own provider.
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By Victoria Reynolds, NPBefore Victoria put a single patient on semaglutide, she used it herself. The nausea, the food noise going quiet, the dose adjustments, the things the standard titration schedule got wrong — she observed all of it firsthand. Today she shares why that experiment is the foundation of everything in the Better Off protocol.
Hear the full origin story on Episode 1 of the main Better Off podcast. Follow Better Off Daily for a new tip every weekday.
📘 Get the books: betteroff.com/books Better Off: The GLP-1 Protocol — [Amazon link coming soon]
💉 GLP-1 protocol guide: betteroff.com/guide
🥤 Protein for GLP-1 patients: betteroff.com/protein
📱 Instagram: @betteroffwellness
I'm a nurse practitioner and I own a weight loss clinic. This podcast is education — not medical advice. Nothing here replaces a conversation with your own provider.