Are you ready for the best sleep of your life? Know how to eliminate bad habits that result in insomnia and instead create a nourishing environment for deep, restful sleep. Take our word for it: the night after recording this episode, we slept better than we had in years. 
Guest:<a href='http://markspsychiatry.com/'>Dr. Tracey Marks</a>, Psychiatrist, Marks Psychiatry, Atlanta, GA

Are you ready for the best sleep of your life? Know how to eliminate bad habits that result in insomnia and instead create a nourishing environment for deep, restful sleep. Take our word for it: the night after recording this episode, we slept better than we had in years. Guest:Dr. Tracey Marks, Psychiatrist, Marks Psychiatry, Atlanta, GA

Are you ready for the best sleep of your life? Know how to eliminate bad habits that result in insomnia and instead create a nourishing environment for deep, restful sleep. Take our word for it: the night after recording this episode, we slept better than we had in years. 
Guest:<a href="http://markspsychiatry.com/" rel="noopener noreferrer">Dr. Tracey Marks</a>, Psychiatrist,&nbsp;Marks Psychiatry, Atlanta, GA

Better Sleep: Tackle Insomnia & Promote Health

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Better Sleep: Tackle Insomnia & Promote Health

Better Sleep: Tackle Insomnia & Promote Health