better than before betrayal

better than before betrayal

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better than before betrayal episodes

  • The Johari Window-replay

    For connection, we need to be willing to be known. This tool, The Johari Window, helps us take a look at how we allow ourselves to be known by others, or not. It helps us see how honest and open we are. We get to decide how we show up in our relationships. So I invite you to use this tool to get curious about your willingness to be known and decide if you want to make a change.

    26 min
  • The Three Stages of Awareness-replay

    This week I share a replay of a Season One episode. The Three Stages of Awareness. Awareness is key to living life intentionally. Progressing through each of these stages is a skill that you will want to develop.

    14 min
  • Is Relapse a part of Recovery?

    If relapse is so common, why do people say that it isn't part of recovery? Do you think relapse IS a part of recovery? What has been your experience? What are your thoughts on this? Listen in to hear mine.

    11 min
  • Storytime-The Wall

    In this episode I'm going to read you a story. It is a beautiful parable of truth, of life, and of healing. Enjoy!

    25 min
  • Discovering your Gifts

    What are your gifts? Have you struggled to recognize that you have gifts and talents? In this episode I share an extensive list of Spiritual Gifts. Some of them may be surprising to you. Listen in and see if you can identify gifts you have that you didn't think of. Or get some ideas for gifts you'd like to develop. 

    12 min
  • No Wrong or Right Way to Journal

    I resist journaling. I KNOW the powerful benefits of journaling. So why do I resist it? I have lots of reasons. When I realized that there is no wrong or right way to journal, my resistance was greatly reduced! Listen in and find help if you resist journaling too!

    21 min
  • My 2025 Goal

    In this episode I share my focus for this year. It might surprise you. You may want to join me in working on this for yourself!

    22 min
  • Bound to Our Savior

    In this week's episode I share some of my thoughts from a talk I gave at my grandson's baptism. We bind ourselves to the Lord as we make and keep covenants. This brings us peace, confidence, joy and POWER!

    11 min
  • What if that is exactly what we need?

    I recently asked my husband how he would like our marriage to grow. His answer was a far cry from what I thought/think we need. AND I worked to consider ...what if he is right? "What if his answer is exactly what we need?" This led me to some beautiful experiences that I share here. 

    19 min

About better than before betrayal

From the publisher's feed

This podcast is for women who have experienced betrayal from a husband's pornography use, sexually compulsive behaviors, or other forms of infidelity. I am a member of The Church of Jesus Christ of…