The boys recap some recent events including a spartan obstacle course race and running the Murph (and obviously how doing hard stuff like that makes you a savage).

Then they dive into the good stuff and discuss work-life balance and how it could either be a scam, robbing you of your dreams, or the only thing standing in your way of achieving them. And how the key to answering that question may lie hidden in the beautiful harmonies of art and music. They examine how the contrast that creates art, is the very same contrast that creates the fabric of reality itself. Basically, the artistic process of moving from dissonance to harmony is the very same process that can move your life from shambles and chaos to achievement and awesomeness!

So buckle up, listen up, and level up. Here we go.

Alec is still chillin' in South Africa, so we catch up with him to hear about his adventures and the things he's experienced following the Ritual Discomfort Adventures retreat, including a historical monument dedicated to early Dutch Pioneers called the Voortrekker. From there the conversation evolves to discuss some different perspectives on pioneering success in your own life through goal setting, decision making filters, and how to decide which goals are actually worthy of your time and effort. Basically, a true masterclass on how to decide what you want to be when you grow up. Have fun.

Today we have our first guest on the podcast: PC Pelser from South Africa! PC is one of the founders of Ritual Discomfort Adventures, a retreat focused on personal growth through doing hard things. They believe that by regularly stepping outside our comfort zones and learning how to overcome challenges, we become better prepared to face the inevitable adversities in everyday life.

In this interview we discuss the whats, whys, and hows of the event as well as how strategically implementing ritual discomfort into your life could be a huge unlock to productivity, resilience, and more. We also talk about some of the benefits and challenges to living in South Africa, from daily life to political turmoil.

This episode was recorded remotely, video chat style, because ya boy Alec flew out to South Africa to attend the retreat in person!

If you would like to connect with PC on the ol’ interwebs or learn more about Ritual Discomfort Adventures, here’s where you can find them!

Instagram:

          @pcpelser07

Twitter:     

@r§d§adventures

          @pc§pelser

Whether you are trying to improve your public speaking abilities, learn a new language, become the richest person alive, or just close your next sale, communication is at the heart of society and human interaction. Might not be a bad idea to get good at it. So listen up as the boys share some thoughts and insights on how learning to communicate effectively could be the key to unlocking the life you’ve always wanted.

In this episode, the bros share some hot takes and spicy thoughts on fitness, physical optimization, and overall pumpification. Topics include Daniel's fitness roots, "injury prevention", "good vs. bad form", "functional training", and more. Many paradigms were shattered in the making of this episode.

In this second installment of BTB, the boys are back to share some thoughts on maximizing personal growth through using leverage, doing hard things, and learning from buffalos. Hope you enjoy.

In this inaugural episode, the boys discuss why specialization is for insects, why having varied experiences and skills in life is sick, and how traffic is like stocks. Enjoy.