In Episode 29 Cindy is joined by Renee Murdock. Cindy and Renee talk about self care, the importance of community, and laughter yoga.

My call to action for all of you... How can you help? Educate yourself and encourage others to do the same. Refer your circle of friends and family to our program and services. Support our events and fundraising campaigns. Become a dementia friendly community.

Keep talking about Dementia! Help for today. Hope for tomorrow. And remember we are better together!