Tonight I will discuss how important it is to implement a healthy mindset to achieve your desired outcome. Often times we want something, be it a relationship, eating better, workout more consistently and more. However our minds are either in a place where we contradict the thought with a negative emotion or literally sabotaging the results by doing everything opposite of what you set out to achieve. Everything that occurs to us typically starts in the mind. So why is it so hard to implement a shift in our minds? Or consistently stay in a state of positivity? It’s not impossible as it may seem. Let’s talk about it tonight at 7! #bettertogether #podcast #newepisode #ahealthieryou #renewyourmind #positivevibes #positivethinking #ThePowerofPositivity #mentalhealthmatters #spotifypodcast #wordpress #followtrain --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/meaningfulimpact/message