bettercast

By Habitry

What's bettercast about?

The bettercast is a weekly conversation with a real person about how they got better at something. Through these conversations, we explore what it means to be a better friend, boss, parter, and citizen of the world.

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bettercast episodes:

12.03.2018
#29 - a new age-old trade
Danielle Frimer is the Head of Conversation Design at Xandra (and Kat's Boss). Like Kat, Danielle is an actor. In this conversation, we talk about how she found herself writing Alexa Skills, how it's like acting, and some of the...
11.19.2018
#28 - meaning matching
Sue and Bruce Wilcox make chatbots that frequently win the world's top prizes for artificial intelligence. And the way they've made better chatbots is by pairing backgrounds in psychology with great creative writing and coding skills. In this episode, we...
07.18.2017
#27 - stop skipping steps
What's the difference between making stuff that impresses people and making stuff that's actually good? Janelle Hardy is a visual artist who sought find out by placing herself in situations that meant she had to stop skipping steps. We hear...
07.12.2017
#26 - avoiding pointless practice
How far can you run... before you realize you haven't been getting anywhere? Aiden Cooper is a sommelier at a Michelin-starred restaurant in New York. And if that wasn't already competitive enough, a few years ago he was one of...
07.04.2017
#25 - how to teach (pt 2)
There's lots of stuff you know you shouldn't do, like text and drive. So why do you still do it? Julie Dirksen of Usable Learning joins us for a conversation about complexity and nuance of teaching everything from basic knowledge...
06.29.2017
#24 - how to teach (pt 1)
If you get good at something, someone is going to ask you to teach them how you did it. But being good at something and being good at teaching it are not the same thing. This week, Nakita Pope recalls...
06.20.2017
#23 - how to walk away
Patrick Kelly Jones is one of the best, most highly sought-after actors in the Bay Area. So why, after 20 years of mastering his craft, is he giving it up? In what might be the most real, and vulnerable conversations...
06.01.2017
#22 - how to turn "F you!" into art
Has someone ever told you that you couldn't do something, and it only made you want you want to do it more? Kate Hamill knows that feeling. She's a playwright who started writing because she was pissed there were no...
05.24.2017
#21 - what's in a name?
Yusuf took the name Yusuf when converted to Islam when he was 20. But it's taken him 20 years to live up to that name. We discuss the challenges of finding guidance in sacred texts that aren't in English, and...
05.10.2017
#20 - biblical standards for non-biblical problems
What does it mean to have a "biblical standard?" Mark Young is trying to be a better husband, and in our conversation we talk about what that means to him as a modern man using an old text for spiritual,...
05.02.2017
#19 - practical faith
Brenda Cunningham and I share a problem— we hate having to call people. We even break into a sweat when the phone rings. But as Brenda says, "that simply won't do!" Learn how both of us have dealt with this...
04.26.2017
#18 - going where you're celebrated
What do you do when you realize that you trust yourself, more than your community? When Angella Johnson was 19 years old, she left the Mormon Church and has spent her life trying to define what it means to be...
04.18.2017
#17 - emotional responsibility
What does it mean to be authentic? What are we trying to learn when we say we are trying to communicate with "more integrity?" Tammy Washington has been asking these questions for the last few months, when she had to...
04.14.2017
#16 - On being useful
Brandon Scott Chien has lived in the woods for 45 days. He's drifted cars and shot arrows off a horse. But he's tried to get better at all of it in order to learn more about being useful for the...
04.03.2017
#15 - 100 noes with Dr. Nadia Brown
How many times do you have to do something you hate... before you love it? For Dr. Nadia Brown, her journey to learning a skill she loathed started when the unthinkable happened and she was broke. She had to dig...
03.27.2017
#14 - superbly played with Andrus Nichols
Imagine giving up your entire life to pursue something, then right after you've made the plunge, becoming so paralyzed with fear that you couldn't perform at even the most basic level. Andrus Nichols experienced that at the age of 30...
03.20.2017
#13 - writing a book when you don't know how
5 years ago, Kent Davis had never written a novel. Now he's published three. We learn how he got started and how he kept going when nothing he was writing was good enough and everything was hard and terrible until...
03.13.2017
#12 - how tracking data can impact our motivation
Dr. Amy Bucher has been designing health behavior change programs for over a decade, but how does she keep herself feeling motivated? Today's conversation is a deep-dive into the science "Basic Psychological Needs," and why sometimes we feel motivated by...
03.06.2017
#11 - getting out of your comfort zone
On a whim, Shane moved to Oakland to start a rap career when he was 20 years old, shy, and didn't know anyone. Now he makes new friends every day, because he learned how to get out of his comfort...
02.27.2017
#10 - death, miscarriages, and learning the banjo
If you were the most-produced living playwright in the USA, you probably wouldn’t consider taking up a new art form. But Lauren Gunderson did just that, in a tribute to someone who loved the banjo. Then she wrote about it,...
02.13.2017
#9 - sometimes you gotta make a fool of yourself
What if you only ever tried stuff that you were already awesome at? You'd never end up cycling across France, with a bunch of high school students, like our guest Stella Orange. Learn what you might gain from what she...
01.30.2017
#8 - changing your social media habits
What would happen if you just unfollowed the things that made you feel bad? In a world with millions of social media options, it's becoming more important to be judicious in what you consume. People often audit their diets, but...
01.16.2017
#7 - why some people persist at their resolutions and others quit
Dr. Heather Patrick has designed some of the largest behavior change studies in history. We sit down to talk about why some people seem to achieve their New Year's goals and others struggle. She blows Coach Stevo's mind with a...
01.02.2017
#6 - how to make confrontation easier
How do you have difficult conversations? Today we talk to Marcia Baczynscki of "Asking for What you Want" and "The Good Girl Recovery Program" about how she got so good at confrontation and difficult conversations with both people she loves...
12.06.2016
#5 - put technology in service of your goals
Does technology help or hinder you? We talk with behavior change designer Dustin DiTommaso about how you can make technology work for you...instead of letting it run your life. Music by Ray Rude: http://www.needledrop.co/wp/artists/ray-rude/
12.05.2016
#4 - what happens when you stop complaining?
“What would happen if I never complained again?” Cianna Stewart asked herself one day in 2006. The answer inspired the No Complaining Project. Find out the difference between healthy and unhealthy complaining, how to stop complaining when it’s an ingrained...
12.04.2016
#3 - ashley and the ‘94 camry
When her car broke down and she had no money to fix it, Ashley found herself in a “going gets tough” situation. Then, a flirtation at AAA and an expired credit card later, Ashley made herself the hero of her own...
12.03.2016
#2 - rally your accountabilibuddies
Does it ever feel like your friends and family don’t support your plans to change? Dr. Jennifer LaGuardia, a Clinical Psychologist and one of the world’s top motivation experts, talks about how you can recruit help from the people in...
12.02.2016
#1 - bettercast preview
The Bettercast is for people who want to learn how to get a little bit better at the habits that matter. Improving your life is a worthy challenge. It's also damn hard. Meet people who met the challenge and followed...

What's bettercast about?

Download our free app to listen on your phone

bettercast episodes:

#29 - a new age-old trade

#28 - meaning matching

#27 - stop skipping steps

#26 - avoiding pointless practice

#25 - how to teach (pt 2)

#24 - how to teach (pt 1)

#23 - how to walk away

#22 - how to turn "F you!" into art

#21 - what's in a name?

#20 - biblical standards for non-biblical problems

#19 - practical faith

#18 - going where you're celebrated

#17 - emotional responsibility

#16 - On being useful

#15 - 100 noes with Dr. Nadia Brown

#14 - superbly played with Andrus Nichols

#13 - writing a book when you don't know how

#12 - how tracking data can impact our motivation

#11 - getting out of your comfort zone

#10 - death, miscarriages, and learning the banjo

#9 - sometimes you gotta make a fool of yourself

#8 - changing your social media habits

#7 - why some people persist at their resolutions and others quit

#6 - how to make confrontation easier

#5 - put technology in service of your goals

#4 - what happens when you stop complaining?

#3 - ashley and the ‘94 camry

#2 - rally your accountabilibuddies

#1 - bettercast preview