Have you ever felt trapped — like there's no clear way forward and no safe way back?

In Exodus 14, the Israelites stand at the edge of the Red Sea with an army behind them and impossible waters in front of them. Panic sets in. Fear rises. Control slips away.

And into that chaos, God speaks.

In Week 1 of Between Rescue and Rest, we explore "The Way Out" — and what God does when His people don't know what to do next. Through Moses' leadership and Israel's fear, we discover four movements that carry us from panic to worship:

Do not be afraid.

Stand firm.

Be still.

Move forward.

This message is for anyone battling anxiety, facing uncertainty, walking through illness, relational strain, addiction, confusion, or simply feeling stuck.

The same God who made a way through the waters still makes a way today.

When you don't know what to do, you don't need more control — you need deeper trust.