Life Changing Principles

Between Stimulus and Response


Listen Later

There is a space between stimulus and response. To get to that space, you have to get some distance from your thoughts You also need to be able to reframe or play with your thoughts until you find one that's useful to you. This cognitive reframing has lots of tools. My favorite is the story I'm telling myself.

lifechangingprinciples.com

...more
View all episodesView all episodes
Download on the App Store

Life Changing PrinciplesBy LeAnn Hunt

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings