Join Dac and Canadaddy for some hard-hitting NHL talk. We discuss Hiller get fired in Los Angeles, Kyle Dubas is at it again with another trade. Joel Quenneville becomes the second coach in NHL history to eclipse 1000 wins. We recap the Olympics, what's next for Team Canada? The NHL Trade deadline is fast approaching what players will be on the move? We take a snapshot of the current playoff picture and more.

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Everything you need to know about Team USA and Team Canada heading into their clash for the 2026 Olympic Men's Hockey Finals. The USA are looking to end a 40-year gold-less drought, while Canada is looking to establish their dominance as the top hockey nation.

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Join the fellas on a round table discussion all things hockey. We breakdown the Artemi Panarin trade to the LA Kings. Gavin McKenna may find himself behind bars for assault what we know so far. Barry Trotz is stepping down from his GM duties in Nashville. The Devils and Blues make a swap, and the NHL announced their 3 stars of the week.

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Join the Between the Benches hosts as we break down the Olympic Rosters. We discuss the major players in the upcoming Olympic games. Check out the format of the tournament and OT rules. We end by giving predictions for all the medals and top performers we expect in this year's Olympic games.

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Join Graham, Brock, and Dac as we go around the rink to discuss trending NHL topics. We dive into the Jackson LaCombe replacing Seth Jones news, Artemi Panarin's best fit, Josh Doan gets an extension in Buffalo. We give you our BTB Power Rankings the top five teams in the NHL. Get smarter with Talk Staty to me, check your fantasy line-ups and adds with the Fantasy Corner and more!

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Oldecitysportsnetwork: Between the Benches

Join the boys on a trip around the NHL, we discuss the next move for the Jackets. NHL 3 stars for the week. Brock has completed the Pointless Player Draft.

Is Rick Tocchet the right coach for Philly's young core? He has a track record with players under 25. We discuss it this week in Fach's Focus.

Checkout the Fantasy Corner for the week of 1/19/26.

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Danault heads back to Montreal, the ECHL is on strike starting 12/26, NHL 3 Stars. We hand out gifts to current NHL teams for the holidays. Try your hand at NHL X-mas game stats. Fantasy corner for 12/29.

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Join us as we discuss the most recent NHL Trades. Jarry and Skinner trade places and then play against each other. Quinn Hughes makes his home in Minnesota now, what this means for Minnesota. The Sabres make some changes at surprise to no one. We hand out another edition of Fach's focus, we get smarter with Talk Staty to me, test your knowledge! See who made the Naughty or Nice list in the Fantasy Corner, and the Bin and handing out the C.

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Join the fellas as we discuss the debacle taking place in Italy. As we inch closer to the Olympics the arena is more in question that ever. Tyler Seguin is going to miss the rest of the season. Can the Av's break the All-time wins record? Are the St. Louis Blues a ticking fire sale bomb? Get smarter with Talky Staty to me. We introduce Fach's Focus as a new segment. Check out the Bin and C too!

Join the fellas as we discuss the Kempe signing for the Kings, we talk about some freak injuries for Jack Hughes and Eetu Luostarinen. We take a look at the playoff standings and see who could be in or out. Increase your NHL stat knowledge with Talk Staty to me, and we check out the Fantasy corner for Thanksgiving week.

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