BEVE WITH BENN - EP84

INTRODUCTION - WELCOME

Intro Song -

Welcome to Beve with Benn Episode 84

Beer of choice? - The Range Dream - Hazy IPA

What happened last week and what's up this week

Segments

Training Talks -

Weekly training review - Strava - Training Peaks

Upcoming Sessions

Athlete Interview -

Upcoming Races - Buffalo + Ridgy Didge + UTA

Running Experiences - SNL UTA CAMP + Ridgy Didge

Socials - Sundays Long Run

Coaches Corner & COMPLAINTS - Training Diary’s of the MOAB

Athletes Questions -Kara Landells Running Clinic

QF’s with Benn - Heart Rate / Training Zone

Outro Song -

WELCOME - NEW ATHLETES

TRAINING TALK

Last week's training sessions (Strava)

Strava Leaderboard

Strava Segments

Training Peaks - SNL Group

UPCOMING SESSIONS

Next week's Sessions

Refer Training Peaks

Sunday Long Run - Glenrock + Run Clinic