Beve with Benn

Beve with Benn Episode 72

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INTRODUCTION - WELCOME

  • Intro Song -  Three Little Birds, Bob Marley
  • Welcome to Beve with Benn Episode 72
  • Beer of choice?  - Brewdog - Hazy Jane
  • What happened last week and what's up this week

    • Segments

    • Training Talks - 
  • Weekly training review - Strava - Training Peaks
  • Upcoming Sessions
  • Athlete Interview - Rafferty’s / The Guzzler / Shoalhaven Summit 
  • Upcoming Races - Jabalani / Dungog / City 2 Surf
  • Running Experiences
  • Socials - Sundays Long Run
  • Coaches Corner & COMPLAINTS - The Guzzler Trail Race
    • ...more
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    Beve with BennBy Benn Coubrough