Beve with Benn

Beve with Benn Episode 75

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BEVE WITH BENN - EP75

INTRODUCTION - WELCOME

  • Intro Song - Boost Up - Fisher & Flowden
  • Welcome to Beve with Benn Episode 75
  • Beer of choice?  - Cloudwater - Cloudy IPA - Mountain Culture 
  • What happened last week and what's up this week

    •  

    Segments

     

    • Training Talks - 
  • Weekly training review - Strava - Training Peaks
  • Upcoming Sessions
  • Athlete Interview - 
  • Upcoming Races - Jabalani / Dungog / City 2 Surf
  • Running Experiences
  • Socials - Sundays Long Run
  • Coaches Corner & COMPLAINTS - Training Diary’s of the C2K 
  • Athletes Questions - Supplements 
  • QF’s with Benn - Olympic Talk
  • Outro Song -  Blind Melon, No Rain
    • ...more
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    Beve with BennBy Benn Coubrough