Beve with Benn

Beve with Benn Episode 78

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BEVE WITH BENN - EP78

INTRODUCTION - WELCOME

  • Intro Song - Never Going Home Tonight - David Guetta, Alesso Madison https://open.spotify.com/track/7K1BLb6MpvKuGEPpHw35mO?si=8360ccf2093a4bf7
  • Welcome to Beve with Benn Episode 78
  • Beer of choice?  - Hazy IPA, Ocean Reach 
  • What happened last week and what's up this week

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    Segments

     

    • Training Talks - 
  • Weekly training review - Strava - Training Peaks
  • Upcoming Sessions
  • Athlete Interview - Heather Duffy - OCC
  • Upcoming Races - Sydney Marathon
  • Running Experiences - SNL Kosci Honeymoon Newy & SNL Pub 2 Pub
  • Socials - Sundays Long Run
  • Coaches Corner & COMPLAINTS - Training Diary’s of the C2K 
  • Athletes Questions - Training Zones - Dr Will O’Çonnor
  • QF’s with Benn - 
  • Outro Song -  Pure Shores, All Saints https://open.spotify.com/track/6ZLGthToczpvnL5Eoy6yrY?si=6989b834a951451c
    • ...more
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    Beve with BennBy Benn Coubrough