Beve with Benn

Beve with Benn Episode 80

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BEVE WITH BENN - EP80

INTRODUCTION - WELCOME

  • Intro Song - Pressure, Rufus Du Sol - https://open.spotify.com/track/1ubTFuP9rXCYzYQM7jUoWM?si=7a0aca43fe834f8d
  • Welcome to Beve with Benn Episode 80
  • Beer of choice?  - Good Folk Double IPA
  • What happened last week and what's up this week

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    Segments

     

    • Training Talks - 
  • Weekly training review - Strava - Training Peaks
  • Upcoming Sessions
  • Athlete Interview - Peter, Jacci and Linda
  • Upcoming Races - Lonely Mountain Ultra
  • Running Experiences - SNL Kosci Honeymoon Newy & SNL Pub 2 Pub
  • Socials - Sundays Long Run
  • Coaches Corner & COMPLAINTS - Training Diary’s of the C2K 
  • Athletes Questions - Training Zones - Carbs per hour for racing Ulta’s
  • QF’s with Benn - Zayne Robertson
  • Outro Song -  Pink Skies - Zach Bryan
    • ...more
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    Beve with BennBy Benn Coubrough