- Intro Song - Pressure, Rufus Du Sol - https://open.spotify.com/track/1ubTFuP9rXCYzYQM7jUoWM?si=7a0aca43fe834f8d
Welcome to Beve with Benn Episode 80Beer of choice? - Good Folk Double IPAWhat happened last week and what's up this weekWeekly training review - Strava - Training PeaksUpcoming SessionsAthlete Interview - Peter, Jacci and LindaUpcoming Races - Lonely Mountain UltraRunning Experiences - SNL Kosci Honeymoon Newy & SNL Pub 2 PubSocials - Sundays Long RunCoaches Corner & COMPLAINTS - Training Diary’s of the C2K Athletes Questions - Training Zones - Carbs per hour for racing Ulta’sQF’s with Benn - Zayne RobertsonOutro Song - Pink Skies - Zach Bryan