BEVE WITH BENN - EP85

INTRODUCTION - WELCOME

Welcome to Beve with Benn Episode 85

Beer of choice? - The Valley Brewhouse Double IPA

What happened last week and what's up this week

Segments

Training Talks -

Weekly training review - Strava - Training Peaks

Upcoming Sessions

Upcoming Races - Buffalo + Ridgy Didge + UTA

Running Experiences - SNL UTA CAMP + Ridgy Didge

Socials - Sundays Long Run

Coaches Corner & COMPLAINTS - Training Diary’s of the MOAB

Athletes Questions -Kara Landells Running Clinic

QF’s with Benn - Running Biomechanics