The Amy Says So Show is a podcast by Amy Stone. Amy is a coach, mentor and author who works to help stepparents and adults in blended families. You can find her book, Blend! On Amazon. https://www.amazon.com/dp/B0C9FJR73T

The podcast topic in this episode is about things that can make you feel trapped in a situation ... in this case a family. I call this quicksand.

Guests and resources featured in this episode include 

https://bookshop.org/lists/books-for-parents-and-caregivers-7916b746-b2f4-43a6-b9c5-356509255541?

If anything in this episode was helpful or resonated with you please find more information about Amy and her products and services by visiting www.amysaysso.com 

The Amy Says So show is created and produced by me - Amy. Occasionally there are guests on the show. Anything expressed on this show is offered as entertainment and the views of the guests may not always represent the ideas and viewpoints of the host. 

This next section might sound a little weird because it’s me talking about myself in the third-person but it’s better to say it than assume it. 

Amy Stone does not intend, or hold herself out, to provide professional advice or recommendations of any kind.  She is not a lawyer, accountant, tax advisor, investment or financial adviser, broker, doctor, psychiatrist, psychologist, therapist, social worker, or professional educator. She also does not recommend or endorse any such types of products or services offered by any of the foregoing types of persons or entities, so any discussions about them should be had with that understanding. In the end, you, and you alone, need to make those kinds of decisions based o