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Learn to take a bird’s eye view of your own thoughts so that you aren’t held back by the noise in your mind.
Listen here at practicalpsychpod.substack.com, or on your favorite Podcast apps.
Listen on Apple.
Listen on Spotify.
By Kyrie Russ, Psychotherapist5
1515 ratings
Learn to take a bird’s eye view of your own thoughts so that you aren’t held back by the noise in your mind.
Listen here at practicalpsychpod.substack.com, or on your favorite Podcast apps.
Listen on Apple.
Listen on Spotify.

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