In this episode, Bex and Jess dive into listeners' questions while sharing Bex's recent ultra marathon experiences. They discuss the challenges of running in harsh weather, the importance of pacing, and the mental resilience required for ultra running. The episode also covers training tips, motivation strategies, and the humorous mishaps that come with endurance sports.

Miles from Ordinary links

Jess's instagram - https://www.instagram.com/jesslearmonth/?hl=en-gb

Bex's instagram - https://www.instagram.com/bexmilnescoaching/

Drop us a voice note here - https://www.speakpipe.com/milesfromordinary

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