Hello Happy Monday Twerk Fam! In this episode, Alexa talks about the importance of connectivity with her circle of friends (including sending Alex incredible trap bangers), and Alex talks about hosting a virtual charity event and how inspired he felt afterwards. Then, Alex and Alexa talk about the importance of staying home (no, the beach is not home. no, your vacation house is not home. STAY. HOME. your living room. your living room is home.) Lastly, Alex and Alexa continue to show their passion for small businesses as they interview Casey, Alexa's hairstylist from Zazu salon.  Casey talks all about her experiences in the cosmetology industry, how she is handling the quarantine, and how to keep your hair as healthy as possible. Don't forget to tune in, support local businesses, and stay at home! We're happy to have you all. Love yourself today - you deserve it. 

Donate to Spark Ventures! They're a lovely organization doing incredible work for the world :) if you donate, please let your hosts know and we'd love to give you a shout-out! Spring Wine & Dine (that Alex hosted!): https://sparkventures.org/product/2020-wine-dine-donation/
General Spark Ventures donation link: https://sparkventures.org/give-financially/

Go follow Casey and Zazu and support local businesses! https://www.instagram.com/caseyzazu_hinsdale/ https://www.instagram.com/zazusalons/

Domestic Violence Website: https://www.thehotline.org/
Domestic Violence Hotline: 1-800-799-7233 or 1-800-787-3224 or if you’re unable to speak safely, you can log onto thehotline.org or text LOVEIS to 22522
National Suicide Prevention Lifeline: 1-800-273-8255
National Institute for Mental Health: https://www.nimh.nih.gov/health/find-help/index.shtml
Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov/

Follow us on social media! Instagram: https://www.instagram.com/twerklyfebalance
Facebook fb.me/twerklyfebalance
Alex: http://instagram.com/alhanna92
Alexa: https://instagram.com/lexaa17 
Email us! [email protected]